Stop Herniated Disc Pain Today
The 3-Minute Pain Relief Protocol That's Helped Over 10,000 Herniated Disc Patients Finally Get Relief (Works for Neck, Mid-Back, and Lower Back)

If you're reading this right now, chances are you're not finding the relief you're looking for from the most common herniated disc treatments. 


Maybe you're lying in bed, searching for answers because the pain won't let you sleep. 


Maybe you've tried everything - pills, ice, heat, stretches you found on YouTube - and nothing works for more than 20 minutes. 


Maybe you're terrified this is your new normal, or worse, that you'll need surgery. 


I get it. 


I've worked with over 10,000 herniated disc patients in the past 25 years, and I've heard the same story hundreds of times: 


"I just want ONE night of decent sleep." 


"I just want to get through my workday without agony." 


"I just want to know this will get better." 


Here's what I know after 25 years: Your herniated disc CAN feel better - and it can start in the next 3 minutes. 


And no, I'm not talking about another stretch that might work for some people but makes others worse. 


I'm talking about a simple protocol that works whether your herniated disc is in your neck, mid-back, or lower back.

Why Everything You've Tried Hasn't Worked

The problem is that almost everything you've been told to do for a herniated disc either doesn't address the real problem, or it's actually making it worse:

Random stretches from YouTube (what works for one person doesn't work for everyone - you might be doing the wrong thing) 

Ice OR heat alone (timing and placement matter more than you think) 

"Just relax" (your nervous system is in crisis mode - you can't just "calm down") 

Pushing through the pain (causes more inflammation) 

More anti-inflammatories (they're not getting to the root cause)

But here's the real issue: Your nervous system is stuck in a pain-inflammation loop.

Your disc is inflamed. 

That sends pain signals to your brain. 

Those pain signals trigger stress hormones. 

Stress hormones increase inflammation. 

More inflammation means more pain. 

And the cycle continues. 

You can't stretch your way out of this cycle. You have to INTERRUPT it. 


And that's exactly what this protocol does.

The 3-Minute Herniated Disc Relief Protocol

After helping tens of thousands of patients, I've identified the exact protocol that provides the fastest relief for herniated discs - and it works in about 3 minutes. 

This isn't some miracle cure. It's a specific sequence that:

Reduces inflammation at the site (targeted icing) 

Interrupts the pain signals (nerve tapping technique) 

Calms your nervous system (controlled breathing that literally changes your body chemistry)

And here's what makes this different
from everything else you've tried:

It works for cervical, thoracic, AND lumbar herniations 

You'll feel your body physically relax within minutes 

It breaks the pain-inflammation cycle immediately 

It requires no flexibility, no strength, no positions that might make it worse 

You can do it sitting, lying down, wherever you are 

It works even if you've "tried ice before" (because you probably didn't do it the way I'm going to teach you)

Once you feel that initial relief - even if it's just 30% better - I'll show you exactly how to use this protocol throughout the day for deeper, lasting relief.
Here's Everything Included:

The 3-Minute Herniated Disc Pain Relief Protocol (Video + PDF) The exact sequence I use with patients in crisis: where and how to ice properly, the specific tapping technique that interrupts pain signals, and the breathing pattern that calms your nervous system in under 3 minutes. Includes step-by-step guide for neck, mid-back, and lower back. 

The Advanced Deep Relief Protocol (Video + PDF) Once you've experienced initial relief, this extended protocol takes you from "manageable" to "actually comfortable." Includes advanced neurological tapping techniques and the optimal sequence for the first 48 hours. 

The "Sleep Tonight" Protocol (Video + PDF) Exactly how to make your disc comfortable before bed so you can actually sleep, plus the sleeping positions that won't aggravate your disc (once again, I cover the neck, mid-back, and lower back). This alone is worth the price. 

The 5 Movements You Need To Stop RIGHT NOW (Video + PDF) You're probably doing 3-4 of these daily without realizing it. I'll show you what to avoid or how to adapt the movement to keep your disc safe - these aren't the usual sitting, standing, bending, etc. 

48-Hour Direct Email Support with me, Dr. Daulton. For the next 48 hours after your purchase, you can email me directly if you have questions or the protocol isn't working. I'm happy to help you through this.

Investment: Just $9
Why So Inexpensive?

Because I know you're skeptical. You've spent money on solutions that didn't work. 

I'd rather you spend $9, get real relief tonight, and trust me enough to continue your recovery with me than have you suffer another week while you "think about it."
My 60-Day, No-Questions-Asked Guarantee

Try the 3-Minute Relief Protocol tonight. If you don't feel noticeably better - even just 20-30% improvement - email me within 60 days and I'll refund every penny. 

I don't want your money if this doesn't help you. I want you to get relief.
Your Nervous System is Stuck in a Pain Loop Right Now

Every hour you wait is another hour of inflammation, another night of terrible sleep, another day of your nervous system reinforcing this pain pattern. 

The protocol is waiting for you on the other side of this button. You could be interrupting this pain loop and experiencing relief in less than 5 minutes from now.

Real-World Results

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CEO / Founder

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
Common Questions:

Q: I have a cervical herniation - will this work for my neck? 
A: Yes! That's the beauty of this protocol. The icing, tapping, and breathing work for ANY location of herniation. I show you exactly where to place the ice and how to modify the tapping for cervical, thoracic, and lumbar herniations. 

Q: I've tried ice before and it didn't help. How is this different? 
A: Most people ice for too long, in the wrong spot, or without the other two critical components. Ice alone isn't enough - you need the tapping to interrupt the pain signals and the breathing to calm your nervous system. It's the COMBINATION that works. 

Q: What is "tapping" and will it hurt? 
A: It's a gentle technique borrowed from acupressure and neurology that interrupts pain signals traveling to your brain. It doesn't hurt at all - you're literally just tapping specific areas with your fingertips. I'll show you exactly where and how. 

Q: What if I'm in too much pain to even get ice? 
A: If you can't get up, have someone help you, or start with just the breathing and tapping. Even two of the three components will provide relief. But I promise, once you feel the difference, you'll find a way to get that ice. 

Q: I've tried breathing exercises before and they don't work for pain. 
A: You probably tried general "deep breathing." This is a specific controlled breathing pattern that triggers your parasympathetic nervous system - it literally changes your blood chemistry and hormone levels. It's not about relaxation, it's about physiology. 

Q: How long until I'm "healed"? 
A: This protocol gives you relief in minutes, but true healing takes weeks to months. This is the starting point - the emergency relief that lets you begin actual recovery. After this, I recommend my 28-day program for complete healing. 

Q: What if I've already scheduled surgery? 
A: Obviously follow your surgeon's advice, but this protocol is completely safe unless your surgeon has specifically told you not to ice the area. Many people find relief with conservative care before going under the knife. 

Q: Do I need any special equipment? 
A: Just ice, something to wrap it in, and a timer on your phone. That's it.
You're 3 Minutes Away from Relief

Right now, you have two choices:

Close this page, keep suffering, and hope it gets better on its own (it won't - your nervous system is stuck in a loop) 

Invest $9, try the protocol in the next 10 minutes, and finally interrupt this pain cycle today

I've helped over 10,000 people with herniated discs in every region of the spine. 

I know this works. 

The question is: are you ready to feel better?

P.S. - Remember, you have 48 hours of direct email support. If you need help, I've got you. You're not doing this alone. 

P.P.S. - This works whether your herniation is in your neck, mid-back, or lower back. No guessing, no "will this stretch make it worse?" Just a simple protocol that calms your nervous system and reduces inflammation.

This program is for educational purposes only and is not intended to diagnose, treat, or prevent any condition. Individual results vary.

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  • 1xThe 3-Minute Herniated Disc Pain Relief Protocol$9
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